effective cycling training

where to you want to go on your journey?

about your coach

Over the years I’ve been a commuter, a London bike messenger, toured countries by bike, raced road, time trials, MTB and cyclocross. Most recently I’ve raced ultra endurance , and become an mtb guide.

I started racing in my 30’s, a bit later than most, but in my second year of road racing I got to category 1, Won Regional championships, podiumed in National Masters Races, started riding national series and ridden alongside professionals abroad. It’s been quite an adventure.......

Picture of LIz Hughes dressed in cycling kit, at the top of a mountain, smiling.
Picture of LIz Hughes dressed in cycling kit, at the top of a mountain, smiling.

I’m Liz and riding bikes has always been a part of my life.